Recreation Department offering exercise class

Recreation Department offering exercise class

CUMBERLAND - The Cumberland Recreation Department is offering a Cardio Weight/Exercise Class. Registration is being held now through Jan. 8 at the Recreation Department, 4097 Diamond Hill Road. Classes will run on Wednesday evenings, Jan. 8-April 2, from 6:45 to 7:45 p.m.

The class is open to ages 18 and older and will include simple aerobic moves, stretching, hand-held weights, cardio moves, resistance strengthening, abs workout, and full body stretching and relaxation breathing.

Participants are to bring hand weights, floor mat or towel, and drinking water and dress in layered, comfortable clothing and sneakers with support. The instructor is Germaine Krobath.

The fee is $60 for Cumberland residents and $70 for nonresidents. Space is limited and taken on a first-come, first-served basis.

Preference is given to Cumberland residents.

For more information, call 401-333-4526.