It's My Health Wellcare Collaborative

It's My Health Wellcare Collaborative

1099 Mendon Road, Cumberland, RI 02864

305-3585

http://www.its-my-health.com/

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Health - Medical - Eldercare

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It's My Health Wellcare Collaborative What herbs are good for a Summer detox? Summer is the best time of the year to detox or cleanse the bodys lter systems. It is the time to transition from conserving energy to burning energy and to give our bodies the boost to do it well. There are ve herbs that, when included in the diet during this season, can help our bodies nd the energy needed for summer activities. Dandelion leaves and root are great for cleansing the kidneys and liver. Nettles are very nourishing and can help clean the blood, the kidneys and the entire urinary system. Burdock root is good for cleaning out the lymph and the blood. It can also improve the skin and the joints. Alfalfa is a nutrient powerhouse that is a great tonic for the digestive system and the liver. Red clover is a great blood cleanser and can also bene t the liver. Try incorporating these herbs into meals, drinking as tea or taking as supplements. 1099 Mendon Road, Cumberland, RI (401) 305-3585 Tues. Thurs. 11 a.m.-6:30 p.m. Fri. 11 a.m.-5:30 p.m. Sat. 9 a.m.-4 p.m. www.itsmy-health.com Q: A: