Springing into Your Health

(BPT) - Of all the things to love about spring — coming out of winter blues, seeing trees start to bud and flowers begin to bloom — another one is how it can help us re-focus on our health.

Between the ability to spend stretches of time outside again, and a renewed sense of purpose as the days start to get longer, spring is the perfect time to reassess our health goals and take stock of how we've been doing since the start of the new year.

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